Sorry for being AWOL for two weeks… have just been really busy with alot of things. But fear not, for I was still continuing with my regular gym visits. So regular was it that it has now become routine for me to go to the gym after work, and on Saturdays – no questions asked. If I miss even just one day I get annoyed because it just shifts the whole routine and I hate it.

So…

Last week’s workout:

Monday – 1 hour Body Attack

Tuesday – 1 hour Body Pump

I had to miss Wednesday because I was out of town for work and my flight didn’t arrive back in Sydney til 6pm…… boo!

Thursday – 1 hour Body Attack

Saturday – 1 hour Body Attack

This week…

Monday – 45 mins Body Attack + 15 mins free weights

Tuesday -1 hour Body Pump

Wednesday -45 mins Body Attack + 20 mins free weights + double the number of lunges and squats (my bum hurt the next day wahahahahaha!)

Thursday -1 hour Body Attack

Hmmm so yes… very proud of the workout from the past few weeks. I really wanted to work hard because of a few motivations coming up (hehehe…)

1. Big party to go to tonight -this is my “coming out of winter blues” party with a big, big group of friends. It’s a joint party between 5 people I think, and there are about 500 invited guests? Haha yes… 500!! It’s become an annual thing for us to celebrate the October babies’ birthdays, so I have to glam it up. I already have the dress, the shoes, and the hair and make up… all I need is the bag.

2. Sculpture by the Sea – this is the third year in a row I’m going to Sculpture by the Sea. Thing is, Sculpture by the Sea + Bondi Beach + Bronte Beach = cossies! Must have a body worthy enough to wear cossies! HAHAHAHAHAHAHAHAHA!

3. Japan in November – 9 people, 5 cities, 8 days of eating, drinking, walking around, EVERYTHING! Osaka, Hiroshima, Kyoto, Hakone, and Tokyo, here we come! We’ll be doing loads and loads and LOADS of walking, from sunrise to sunset up to well into the night, so must really train my muscles for long distance walking before going there. Must buy nice, comfy, good-for-walking shoes too. I don’t think I peuny $20 ballet flats will do.

Ok, Saturday’s Body Attack class beckons, so off I go!