Yezyezyezyoyoyo I did another Attack class after work because I was bored.
Hehe! Actually, I turned down a drinks invite from my friend because my mindset was purely to do Attack after work! Plus, I didn’t bring my gym gear all the way from my house, through my daily commute to the city, and in my office for nothing.
It’s my 3rd Attack class of the week, plus 1 Pump class on Tuesday, and I’m really stoked!
As usual, Superman killed my legs, and for some strange reason, I couldn’t really maintain the high impact moves in the interval track. I was THAT sore from Pump plus still having a lot of lactic acidosis from last night’s Attack class. It was hard for me to walk this morning so I was pretty much a turtle the whole day.
One more Attack class on Saturday and I would’ve done 4 class this week! Woot woot!
Thursday’s showdown!
10 minutes treadmill
1 hour Body Attack – nothing new, not much changes. I’m getting sick and tired of the new release actually since I’ve done it close to 10 times already? Hahaha!
I’m an Attack addict and I’m proud of it!!!!
PS. I need new gym clothes. I’ve washed, re-washed, and re-re-washed most of my gym clothes. They’re all going loose again!!! Ahhhhhh!!!
that’s awesome you declined the drinking session beacuse seriously I just read and my healthy buff friends told me how much it distracts and decreases your stamina and endurance.
HENCE, no wonder I haven’t been growing and there seem to be some difficulty for me to run smoothly in terms of my mileage – im such a toddler, tortoise once again.
I HOPE ITS EASY TO JUST STEP MY FOOT THERE IN AUSTRALIA, I SWEAR!!
By: kassy on September 4, 2008
at 8:06 pm
Way to turn down the drinks!
And man, I wish my clothes were fitting me loose. I need new clothes because I’m getting bigger… eek!
By: Veronica on September 10, 2008
at 11:50 pm