Mum and I have never really been huge fans of SYTYCD… until now. Why? Because we became instant fans of Katee!!

We just saw tonight’s performance (yes, it’s delayed here in Australia) and my golly gosh gaw gaw, BEST DANCE EVVVVEERR!!

My gosh she has the best skin!!

…

So my attempt at dancing my butt off although I have no coordination whatsoever? Do well in Attack. And that’s what I did at tonight’s Attack class. I normally go up to the front, but mainly on the side because I always leave the front space directly opposite the instructor’s to the more experienced people. But not tonight! I finished work early, came to the class early to set up, went to the front of the class, said hello to the instructor, and stretched and stretched and stretched because my thighs were hurting from doing yesterday’s new release Pump. And then the class started. Oh here we go. Another cycle of mixed track, aerobics track (ahhhhhh Superman moves just keep getting better and better!!!!!… not!), 1st power peak, upper body, running, agility, interval, 2nd power peak, and ab track!

I don’t really want to boast, but I think that the past year I’ve been doing Attack has really paid off. I lost a significant amount of weight, I feel heaps heaps heaps better, I have loads of energy, I don’t get tired or sleepy that easily anymore, and after a work out I can recover really quickly and I’m not running out of breath like I used to.

Oh, and because I was in the front of the class, I really felt "pressured" to maintain the high impact moves and follow the proper rhythm and be time accurate. So allow me to do a bit of shameless personal plugging: I think and feel that I’m becoming one of the good ones in my Attack class! WAHAHAHAHA!

Ok enough bragging my head’s too big for the room now. Go back to your shell, Trish!